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Many people fight a difficult and prolonged battle with excess weight, which affects their self-esteem and health. This struggle often reflects not only on their physical appearance but also on their emotional state, causing stress and anxiety while disrupting an individual's social life. Through our Obesity Clinic, we provide support and solutions to help people achieve their desired body balance, thereby improving their quality of life. To achieve a complete transformation, we offer an integrated approach that combines nutritional and psychological counseling as well as aesthetic surgery. With this holistic approach, we ensure an effective and lasting lifestyle change through a relatively quick process.
We present a brief insight into the course of such a transformation, where you can gain insight into the methods we use and noticeable results within the first few months of the process. A client in her early thirties approached us wanting to lose excess weight and permanently change her lifestyle habits. Her excessive body weight was affecting her health, and she did not feel comfortable in her skin.
Initial Consultation and Meal Plan Development
During the first nutritional consultation, we sought the causes that led to weight gain, analyzed dietary habits, and discussed eating patterns and how they affect satiety and fat tissue accumulation. We measured body composition, determined energy and nutritional needs, and began developing an individualized meal plan entirely tailored to the client's personal preferences and lifestyle.
Control Check-Ups and Progress Monitoring
Already at the first control check-up, she stated that she felt much better and more energetic since changing her diet. This motivated her to incorporate physical activity, which also contributed to an excellent result. After about a month of adhering to the program, the client lost 4.5 kilograms. What is important to emphasize is that muscle mass did not significantly decrease, but rather the loss was related to fat tissue. By creating a meal plan with a tailored macronutrient ratio, we achieve targeted fat tissue loss, which is often missing when subjected to restrictive diets.
InBody Printout of Body Composition History
Surgical Intervention
Due to the change in lifestyle and stable weight loss, the client decided to remove and tighten the excess skin on her abdomen. Consultations were held with a plastic surgeon to discuss her wishes, expectations, and potential risks related to the surgery. During this consultation, the surgeon assesses the client's physical condition, analyzes the abdominal region, and recommends the best approach for abdominoplasty. The operation is performed under general anesthesia, and the procedure itself can last several hours, depending on the complexity of the situation. After the surgery, the patient wears a compression garment to reduce swelling and support the new shape of the abdomen. During recovery, some discomfort and pain may occur, but this issue is minimized with tailored pain therapy. Throughout this entire process, communication between the patient and the doctor is crucial to help ensure clear expectations, proper preparation, and achieving desired outcomes.
Current Status
After four months of adhering to the nutritional meal plan, the client has lost a total of 13.5 kg, of which 11 kg is fat tissue. The percentage of fat decreased from 43.4% to 38.5%, and visceral fat, which is a major predictor of risk for chronic non-communicable diseases, dropped to 20. The client says she has never felt better and more satisfied; she is highly motivated and continues with the program until she reaches her goal.
Do you also need nutritional counseling?
Going through the transformation process, whether it is nutritional counseling, surgical intervention, or a combination of both, can be challenging. However, with the right guidance and support, the results that can be achieved are not only visible but also life-changing. Our holistic approach ensures that every aspect of your health and well-being is taken into account. The experiences of our clients are proof that individual approaches, dietary changes, and motivation provided by our experts can lead to results without starvation and unnecessary sacrifices. The benefits of this approach include improved health, increased energy, better mood, and, of course, weight loss. It is important to build a healthy relationship with food during this process and, most importantly, towards oneself.
If you recognize yourself in this story and feel the need for change, don't wait. Every day is a new opportunity to start. Take control of your life, and we are here to guide you on that journey. Our professional staff and proven approaches are waiting for you.Contact us todayand start your journey towards a healthier, happier, and more fulfilled life.